404
Error
Pick a poster
Pick a video
Click to embed content
Completed
Completed on:
Mark as not completed
Not Completed
Mark as completed
Last updated:
Use the button below to create a new translation from scratch. You will be able to select the language on the next screen.
Record food in your logbook to earn points for this challenge!
Record activity in your logbook to earn points for this challenge!
=
-
Any requests made by other users to join your team can be viewed and managed below.
Please note that by joining the challenge your name and challenge statistics will be displayed on the leaderboard. However rest assured that no other personal information will be visible, only challenge data is displayed and all your other site data remains entirely confidential.
No results data yet.
| 0-20 | This area requires urgent attention. |
| 21-40 | Significant room for improvement. |
| 41-60 | It's really important to make changes in this area. |
| 61-80 | Take the final steps to giving up! |
| 81-100 | Congratulations! Keep up the good habits! |
| 0-20 | This area could do with some attention. Small changes to your lifestyle could really make a difference. |
| 21-40 | Ok, but consider making some changes in this area. |
| 41-60 | Good, but there is room for improvement. |
| 61-80 | Well done, you're doing well. |
| 81-100 | Congratulations! Keep up the good habits! |
Be the first to pledge! Create a pledge now.
|
|
|
|
|
|
| Reps | Sets | Duration |
|---|---|---|
